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So, first let me say I did not realize your question was sitting here. Secondly, here is the coffee 4-1-1:
Coffee is extremely acidic AND usually is processed with a lot of chemicals. If you are able to get Swiss water processed, organically grown coffee, drinking a small amount won’t generally add to your body’s toxic burden. Here’s the key point – for every cup of coffee you drink, you will want to drink 4 cups of water to rehydrate the body to counter the dehydrating impact of the coffee.
I drink coffee medicinally. It is a vascular constrictor, so if I begin to feel a little tension headache, I will drink about 2 ounces of coffee. For the most part, though, after doing Phase 1 of the Misner Plan, I did not want coffee again. Did not even like it!
We are finding that there is more interaction happening on our Facebook pages, and I am checking back here often to stay in touch with those who want a more “private” forum. Please let us know if we can help you with anything along the way! ~Beth
If you are new to the Misner Plan, and just starting the 90-Day Challenge, please say hello! We will be opening a Facebook Group for a May 1 Challenge, so get in on that, too! I’ll add you if you let me know you’re in!
Here’s to Summer!
Our Google Hangout Virtual Launch will be happening the week of April 28th. We will be posting the exact day and time here and also on the Facebook page for the Misner Plan. Hope to see you there!
We have a lot of new readers thanks to our Free for Five Days promotion which started yesterday. The forums have been quiet, I think because we have such an active Misner Plan Facebook page. If you have questions which you post here or make comments, Ivan and I are emailed and you can see that we respond to you personally. Please feel free to interact here with us, or Like the Facebook page and interact with us there. Whatever is best for you!
Welcome to the greatest health adventure of your life!
I love reading about your successes in our Facebook group. Remember you can post your questions here or in our FB group. Proud of you all!!
Crystal, I’m so glad you found the Misner Plan! The chronic illnesses can be healed by the body in just about every case if you begin to nourish and support the system. The radical changes Ivan and I made did just that and we have been amazed. I know you both will be, too.
How can we support you?
I have asked Frank what contact route he would like me to give you.
Moji, I am not sure what brands are available in your area. We are using one with four chambers: charcoal, lava rock, filter, and quartz rock. Additionally, we have a reverse osmosis under the sink for drinking and cooking. You can get ones with UV lights, as well, to kill bacteria. We have a BNI water filtration system guy, Frank Bigelow, in BNI here. Would you like to talk with him via email? I can connect you with him for his recommendations.
Cindy, it is all about sugar content. They all tend to be higher in sugar than the non-sweet veggies. Avocado is actually a fruit, did you know that? All fruit (including tomatoes) are put on hold during Phase 1 and Phase 2.
No, there is no harm, actually we continue taking the Cleanzyme using two per meal all the time. They do help us digest and they have the beneficial bacteria we need, so we aren’t taking extra capsules of another supplement.
- This reply was modified 5 years, 9 months ago by Beth Misner.
Moji, this is so good to hear! How exciting for your whole family. I love it! Ivan sends his hearty congratulations, as well.
Ivan and I will be hosting a Google Hangout as our Virtual Launch Party. Please email me at email@example.com to be sent an invitation to the Hangout!! Or you can post your email below. When we get the date and time set, I’ll post it here.
Yes, Cindy, the chocolate mousse will be released for our Thanksgiving menu. Keep your eyes open for Monday’s recipe post. Coming at you!
I LOVE this soup. So full of antioxidants and great nutrients.