Beth Misner

Forum Replies Created

Viewing 15 posts - 1 through 15 (of 32 total)
  • Author
    Posts
  • in reply to: Coffee? #1660

    Beth Misner
    Keymaster

    So, first let me say I did not realize your question was sitting here. Secondly, here is the coffee 4-1-1:

    Coffee is extremely acidic AND usually is processed with a lot of chemicals. If you are able to get Swiss water processed, organically grown coffee, drinking a small amount won’t generally add to your body’s toxic burden. Here’s the key point – for every cup of coffee you drink, you will want to drink 4 cups of water to rehydrate the body to counter the dehydrating impact of the coffee.

    I drink coffee medicinally. It is a vascular constrictor, so if I begin to feel a little tension headache, I will drink about 2 ounces of coffee. For the most part, though, after doing Phase 1 of the Misner Plan, I did not want coffee again. Did not even like it!

    in reply to: Introduce Yourself #1609

    Beth Misner
    Keymaster

    We are finding that there is more interaction happening on our Facebook pages, and I am checking back here often to stay in touch with those who want a more “private” forum. Please let us know if we can help you with anything along the way! ~Beth

    in reply to: Introduce Yourself #1511

    Beth Misner
    Keymaster

    If you are new to the Misner Plan, and just starting the 90-Day Challenge, please say hello! We will be opening a Facebook Group for a May 1 Challenge, so get in on that, too! I’ll add you if you let me know you’re in! :)

    Here’s to Summer!

    in reply to: Virtual Launch Party #1497

    Beth Misner
    Keymaster

    Our Google Hangout Virtual Launch will be happening the week of April 28th. We will be posting the exact day and time here and also on the Facebook page for the Misner Plan. Hope to see you there!

     

    in reply to: Where to Start – Phase 1, 2 or 3? #1496

    Beth Misner
    Keymaster

    We have a lot of new readers thanks to our Free for Five Days promotion which started yesterday. The forums have been quiet, I think because we have such an active Misner Plan Facebook page. If you have questions which you post here or make comments, Ivan and I are emailed and you can see that we respond to you personally. Please feel free to interact here with us, or Like the Facebook page and interact with us there. Whatever is best for you!

    Welcome to the greatest health adventure of your life!

    Beth Misner

    in reply to: Who is starting early? #1457

    Beth Misner
    Keymaster

    I love reading about your successes in our Facebook group. Remember you can post your questions here or in our FB group. Proud of you all!!

    in reply to: Fiancee's Health #1436

    Beth Misner
    Keymaster

    Crystal, I’m so glad you found the Misner Plan! The chronic illnesses can be healed by the body in just about every case if you begin to nourish and support the system. The radical changes Ivan and I made did just that and we have been amazed. I know you both will be, too.

    How can we support you?

    in reply to: Whole house water purification systems #1416

    Beth Misner
    Keymaster

    I have asked Frank what contact route he would like me to give you.

    in reply to: Whole house water purification systems #1414

    Beth Misner
    Keymaster

    Moji, I am not sure what brands are available in your area. We are using one with four chambers: charcoal, lava rock, filter, and quartz rock. Additionally, we have a reverse osmosis under the sink for drinking and cooking. You can get ones with UV lights, as well, to kill bacteria. We have a BNI water filtration system guy, Frank Bigelow, in BNI here. Would you like to talk with him via email? I can connect you with him for his recommendations.

     

    in reply to: Who is starting early? #1412

    Beth Misner
    Keymaster

    Cindy, it is all about sugar content. They all tend to be higher in sugar than the non-sweet veggies. Avocado is actually a fruit, did you know that? All fruit (including tomatoes) are put on hold during Phase 1 and Phase 2.

    in reply to: Who is starting early? #1408

    Beth Misner
    Keymaster

    No, there is no harm, actually we continue taking the Cleanzyme using two per meal all the time. They do help us digest and they have the beneficial bacteria we need, so we aren’t taking extra capsules of another supplement.

     

    • This reply was modified 5 years, 9 months ago by  Beth Misner.
    in reply to: Who is starting early? #1406

    Beth Misner
    Keymaster

    Moji, this is so good to hear! How exciting for your whole family. I love it! Ivan sends his hearty congratulations, as well.

     

    in reply to: Virtual Launch Party #1384

    Beth Misner
    Keymaster

    Ivan and I will be hosting a Google Hangout as our Virtual Launch Party. Please email me at bethmisner@bni.com to be sent an invitation to the Hangout!! Or you can post your email below. When we get the date and time set, I’ll post it here.

    in reply to: Virtual Launch Party #1350

    Beth Misner
    Keymaster

    Yes, Cindy, the chocolate mousse will be released for our Thanksgiving menu. Keep your eyes open for Monday’s recipe post. Coming at you!

    in reply to: Breakfast in Phase 1 #1349

    Beth Misner
    Keymaster

    I LOVE this soup. So full of antioxidants and great nutrients.

Viewing 15 posts - 1 through 15 (of 32 total)