I heard from a couple of people that you are starting tomorrow! I’m going to start Friday after Thanksgiving. Got my Cleanse Kit ordered today. Looking forward to dropping about five pounds before the onslaught of the Christmas food starts.
My husband, Dele who has preparing for his 6th marathon, came home today and promptly declared that he has not had the bout of mid-day tiredness that dogged him prior to the cleanse. I know for sure we are in for the long haul.
Beth, is there any harm to continuing to take the cleanzyme post-cleanse? Digestion has always been a big issue for me and I notice a huge difference within minutes of taking cleanzyme.
No, there is no harm, actually we continue taking the Cleanzyme using two per meal all the time. They do help us digest and they have the beneficial bacteria we need, so we aren’t taking extra capsules of another supplement.
I started early (prior to the kit arriving), got kit and did the 8-days which was easy. 8-days – 8 lbs but well beyond the 8 days now and into phase 2 with not a thing happening. ph between 6.2 and 6.4. Really need some new recipes! When can I add avocados and peppers (including jalapeno’s)?
Cindy, it is all about sugar content. They all tend to be higher in sugar than the non-sweet veggies. Avocado is actually a fruit, did you know that? All fruit (including tomatoes) are put on hold during Phase 1 and Phase 2.