Hi, I'm Beth!

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    Beth Misner

    I am going to be doing the 90-Day Challenge with you all! I have traditionally started Phase 1 after Thanksgiving for the past few years just as a way to end the year in great health. Typically we travel a whole bunch and detoxing is a positive note on which to end. It also takes me into the new year with rededication and focus on my health goals.

    So, here are my goals:

    Clear up some dry skin issues

    Balance hormones including thyroid

    Re-establish my workout routine which has taken a hit from all the end-of-the-year travel we have done (who am I kidding? It’s been since July that I’ve been really diligent)

    What about you?

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