Chocolate Mousse Prep time 10 mins Cook time 3 hours Total time 3 hours 10 mins   This decadent and delightful mousse will please even the most discriminating chocolate lover. And they won’t believe what it is made out of! Author: Beth Misner Recipe type: Phase 3 Cuisine: Dessert Serv

Ivan and I are very excited about the upcoming 90-day challenge, starting December 1. In this post I will address WHY we are crazy enough to start a health challenge on December 1, JUST before the holidays – and why you’re crazy if you don’t jump in now! I will also

When we took a survey of the beta group participants in the Misner Plan, we asked about the good aspects of the plan and the difficulties. There is one difficulty which came up quite a bit: “I don’t have time to wash, chop and prepare vegetables like this.” I have also heard people sa

Flourless Chocolate Zucchini Muffins Prep time 20 mins Cook time 20 mins Total time 40 mins   These rich, dark muffins are loaded with good nutrition and are not too sweet. They are best enjoyed fresh from the oven. Author: Beth Misner Recipe type: Phase 3 Cuisine: Snack Serves: 18 mu

Often people don’t work out because they don’t have a gym membership or a weight room in their garage. It is possible to get in very good shape without either of those two things, but maybe you could use a little bit of help with a solid routine. Or maybe you have a gym me