So you’ve made the decision to change a few things (or maybe a lot) and commit to the Misner Plan. Now what? What should your first steps be? What do you want to change first? What do you not need to change at all at the beginning? Let’s start with what NOT to change at the beginning.
Wondering what healthy party food you can serve on Super Bowl Sunday that won’t take you off the Misner Plan? We have great news for you! Chef Eddie Esposito has been working in the kitchen, and we think you will be very happy with what he has come up with. First Eddie worked wi
So, Super Bowl Sunday is upon us with over 100 million viewers projected. If you are interested in maintaining great health by following the Misner Plan, you may be a bit concerned about what you are going to eat at the Super Bowl party you are going to be attending. There are two thi
We hope this book changes your life. It has changed ours, there is no doubt about that. Both of us sincerely hope that our experience with healing cancer naturally will have a powerful, positive impact. It’s this hope which compels us to share through this website and now in thi
Stuffed Sweet Potato Delight Prep time 10 mins Cook time 30 mins Total time 40 mins These beautiful purple sweet potoatoes will thrill everyone who sees them on the table. They taste as good as they look! The lovely hue comes from the carotenoids, a powerful class of antioxidants wh